As a member of the Lakes Road Club (the organisers of the Fred Whitton Challenge) and having completed the Fred on 4 occasions, I have great local knowledge of the beautiful Lake District roads and best café stops to give you a fantastic day out on the bike.
Either training and familiarising yourself with the route and passes for your upcoming Fred Whitton Challenge, or any other local event to a flat (ish) ride looking across at the beautiful Morecambe Bay and Lake district scenery.